Discover the clues to the life you want
An evolving collection of wisdom, information, stories, research and more on mental health, personal transformation, and the pursuit of meaning and purpose.


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Things to know from Jung to Krishnamurti, PTSD to LSD, and everything in between.


Brief, self-guided courses for those that want a deep-dive into a particular topic.

Book Reviews

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More knowledge in less time. Books for the mind in 15 minutes or less.

People & Stories

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Experts, thought leaders, and game-changers


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In-depth interviews and honest conversations

Andy's Unifying Theory of Personal Transformation

I created a holistic framework for personal transformation, the stages involved, and what you can expect throughout it.

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Andy's Essays

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Musings on whatever I'm thinking about. My friends say they're good.